by Caitlin | Apr 4, 2021
There is a deeply insightful book I’m reading about intergenerational trauma: My Grandmothers Hands by Resma Menakem. He’s focusing on trauma that lives in both Black, White, and police bodies, exposing the intergenerational trauma that’s incurred over lifetimes,...
by Caitlin | Jun 5, 2020
During this pandemic, let’s be like the caterpillar who isolates and envelops itself into its cocoon; and within itself, imaginal cells silently go to work, transmuting itself into a new being – an unforeseen, yet evolutionary imperative to become a butterfly, and in...
